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Getting Rid of Clothes That Don’t Fit: Do They Hurt Body Image?

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Getting rid of clothes that don’t fit and the extra body image issues they cause is a huge topic for many of my readers. For this reason, I decided to UPDATE this post from 2016 and record a podcast episode on the topic (airing early April!) Last week I preformed a seasonal ritual. I call it the Semi-Annual Swapping Out of the Seasonal Clothing. Every year when I’m certain that Spring has sprung and my need for sweaters and fleece-lined leggings has passed, I carry a 200 pound (only a slight exaggeration) plastic tub of clothing up the stairs and begin...

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